Olive Garden’s Allergy List

Olive Garden does not provide an ingredients list for the food they serve, but they do have an allergy list. http://media.olivegarden.com/en_us/pdf/allergen_guide.pdf … Continue reading

Chili’s Food Allergy List

Unfortunately I couldn’t find a list of ingredients for Chili’s food. But here is an extensive food allergy list. http://www.chilis.com/EN/LocationSpecificPDF/MenuPDF/001.005.0000/Chilis%20Allergen%20Generic.pdf?AspxAutoDetectCookieSupport=1 … Continue reading

Chipotle Ingredients List

This is one of the reasons I love Chipotle so much, not only is most everything GF, but they have the ingredients to their food listed right there on their website for everyone to see. The restaurant that has nothing … Continue reading

Chick Fil A Ingredients

This one was a little tricky to find…Which makes me wonder why some restaurants keep their ingredients so obscure. So here are a couple of links. The first one takes you to a small list that Chick Fil A offers, … Continue reading

Famous Dave’s Ingredients List

Click here to access Famous Dave’s Menu and Ingredients. http://www.famousdaves.com/our-barbeque/nutrition-ingredients … Continue reading

Energy Bars (very easy)

    If you’re looking for a healthy, great tasting snack, this is it. Making this takes minimal time and effort, which is perfect for those of us who seem to be on the go to an insane degree, or … Continue reading

Healthy meals and snacking

Hello to my fellow friends, the gluten-free, as well as the not so gluten-free. Anyone that lives in and around this environment knows what it’s like to search for meals and snacks that are healthy and within a budget. When … Continue reading

Fiesta Taco Salad

This gluten free taco salad is so simple and only takes about 15-20 minutes to prepare! 1 LB ground beef 1 16 oz can of pinto beans (not drained) 10 oz salsa (I used medium to give it a little … Continue reading

Buttercream Frosting

1/2 cup softened butter or shortening 2 cups (or there abouts) powdered sugar 1 TB vanilla 1 egg white (pasteurized) Mix all of these ingredients together with a high speed mixer and mix on medium to medium-high speed until your … Continue reading

Oatmeal Cookies

These cookies are so easy to make, and are full of flavor, and soft and chewy. Preheat oven to 350 degrees. Cream together: 1/2 cup of unpacked brown sugar 1/2 cup of sugar 1/2 cup softened butter 1/2 tsp vanilla … Continue reading