Energy Bars (very easy)

    If you’re looking for a healthy, great tasting snack, this is it. Making this takes minimal time and effort, which is perfect for those of us who seem to be on the go to an insane degree, or … Continue reading

Healthy meals and snacking

Hello to my fellow friends, the gluten-free, as well as the not so gluten-free. Anyone that lives in and around this environment knows what it’s like to search for meals and snacks that are healthy and within a budget. When … Continue reading

Oatmeal Cookies

These cookies are so easy to make, and are full of flavor, and soft and chewy. Preheat oven to 350 degrees. Cream together: 1/2 cup of unpacked brown sugar 1/2 cup of sugar 1/2 cup softened butter 1/2 tsp vanilla … Continue reading

Chewy Granola Bars (gluten free) Very Easy

2 Cups gluten free quick oats 1/2 tsp salt 1/4 tsp cinnamon 1 TB tapioca starch 3 Cups mixed dried fruit and nuts* 1 Cup chocolate chips (I prefer the enjoy life brand since they are dairy free) 1 tsp … Continue reading

Chewy Oatmeal Cookies (flourless)

Chewy, peanut butter, chocolate chip cookies (Gluten-free) I’m always looking for great baking recipes that don’t involve having to put together a “flour blend”. Not my cup of tea. So when I came across this recipe, I was super delighted! … Continue reading

Gluten Free Mexican Wedding Cookies

1 cup raw sunflower seeds or nuts* 1/4 cup amaranth flour 1/4 cup millet flour 1/4 cup brown rice flour 1/4 cup potato starch (not potato flour) 1/2 cup butter, organic palm oil or dairy free margarine (I use one … Continue reading

Jess’ Spicy Nuts

These are great for snacking on by themselves, or adding to a salad. Even better, they’re quite simple to make and take only a short amount of time. 1/2 cup oil (I prefer grape seed oil, olive oil might steal … Continue reading

Hearty Protein Waffles

Hearty Protein Waffles As a nursing mom, I’m always hungry. Especially around three in the morning when it’s time for a feeding. These waffles help curb my hunger throughout the night. I have one before bed, topped with peanut or … Continue reading